Grilled Tilapia
Recipe: Grilled Tilapia Ingredients: 8 ounces fresh or frozen tilapia 1 Tbsp. extra virgin olive oil ¼ tsp. onion powder ¼ tsp. garlic powder ¼ tsp. cumin 1 tsp. chili powder 2-3 shakes of ground...
View ArticleGrilled Salmon with Mustard Glaze
Grilled Salmon with Mustard Glaze Ingredients: 4 salmon steaks, about ¼ pound each 1 Tbsp. balsamic vinegar 2 tsp. Dijon mustard 2 tsp. extra virgin olive oil 1 tsp. dried oregano (or any other dried...
View ArticleGreen Breakfast Smoothie
Start your day off right with a smoothie that provides lots of vitamins, minerals, and antioxidants! If you are worried about spinach being in a smoothie, don’t be! I promise you can’t taste it at all!...
View ArticleWhite Bean Soup
Warm up this winter with a comforting and flavorful white bean soup. Very easy to make and inexpensive. This soup is vegan and gluten-free but can be enjoyed by non-vegans and people that eat gluten as...
View ArticlePB2 Oatmeal Cinnamon Smoothie
I have been curious about the oatmeal smoothie hype for awhile so I finally decided to give it a try and it was wonderful! I crave it everyday now and it is so nice to have breakfast or lunch ready for...
View ArticleMini Baked Blueberry Doughnuts with Lemon Glaze
These mini baked doughnuts are perfect for breakfast and brunch parties. They are easy to make, taste great, and a lot healthier than regular doughnuts. You can also make them normal size for a fun...
View ArticleSweet Potatoes with Cilantro Lime Dip
Recipe: Sweet Potatoes with Cilantro Lime Dip Sweet Potato fries or cubes: Ingredients: Frozen cubed sweet potatoes or frozen sweet potato fries if limited on time, or make your own sweet potato cubes...
View ArticleChai Latte Smoothie
Recipe: Chai Latte Smoothie Ingredients: 1 cup unsweetened almond milk 1 chai tea bag (I used TAZO decaf) 1 medium banana (I used a frozen one) ¼ tsp. vanilla extract ¼- ½ tsp. cinnamon Optional: ice...
View ArticlePB2 Banana Ice Cream
If you love peanut butter and bananas then you will love this healthy banana ice cream. Not only is this ice cream delicious, it is also lower in calories and fat then regular ice cream. So go ahead...
View ArticlePB2 Banana Egg Pancakes
Recipe: PB2 Banana Egg Pancakes Ingredients: 1 medium banana 1 egg white 1 Tbsp. gluten-free rolled oats 2 Tbsp. PB2 powder (you can use regular almond or peanut butter as well) Directions: Heat a...
View ArticlePeanut Butter Chocolate Banana Bites
Recipe: Peanut Butter Chocolate Banana Bites Ingredients: Bananas Peanut butter or PB2 Enjoy Life Chocolate Chunks (allergy-friendly) Directions: Slice banana into pieces Spread peanut butter or PB2 on...
View ArticleVegan & Gluten-Free Pumpkin Biscuits
Recipe: Vegan & Gluten-Free Pumpkin Biscuits Ingredients: 1 cup gluten-free Bisquick Pancake and Baking Mix 1 Tbsp. brown sugar 1/2 tsp. ground cinnamon 1/4 tsp. nutmeg 1.5 Tbsp. Earth Balance...
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